NATURE'S PATH CRUNCHY MAPLE SUNRISE CEREAL IS A GLUTEN-FREE CERTIFIED CEREAL MADE OF WHOLESOME CORN RICE FLAX QUINOA BUCKWHEAT AND AMARANTH AND FLAVORED WITH A HINT OF SWEET MAPLE SYRUP. WE CREATE EACH 10.6 OZ. BOX OF CEREAL USING KOSHER INGREDIENTS THAT ARE NON-GMO PROJECT VERIFIED AND VEGAN-FRIENDLY AND WE USE USDA ORGANIC CERTIFIED GRAINS. WE DO NOT USE HERBICIDES PESTICIDES SYNTHETIC PRESERVATIVES OR ADDITIVES AND EVEN OUR PACKAGING IS SUSTAINABLE. SEE NUTRITION FACTS PANEL FOR ALLERGENS.