Contains 32g of Plant based protein. A shake that provides superior health benefits and never compromises on taste. OWYNs Vegan-protein drink combines pea organic pumpkin seeds and organic flaxseed so u can benefit from a complete profile of all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) to enhance muscle recovery and promote optimal daily health. Great source of fiber high vegan omega-3 and a super greens blend of kale spinach and broccoli. OWYN Elite shakes also include prebiotic supplements to support gut health and digestion. Our plant based protein shakes are 3rd party tested to ensure they are free of the top 9 . OWYN products are gluten-free dairy-free egg-free soy-free tree nut-free not fish and no shell fish non-GMO project verified formulation kosher free of all artificial colors flavors and preservatives dairy free zero sugar no sugar alcohols or stevia resulting in a low net carb protein shake. Keep your goals on track with a shake that s good for you and also tastes amazing! Perfect as a snack meal replacement or pre and post workout supplement to help with performance and recovery. Shelf stable without the need for refrigeration except after opening. Just chill shake and enjoy.