20 g protein. Per bar: 4 g net carbs (23 g carbs - 14 g fiber - 5 g erythritol = 4 g net carbs); less than 1 g sugar; 14 g fiber. Certified gluten-free. See nutrition facts for calories and total fat contents. Questnutrition.com. (at)questnutrition. (hashtag)onaquest: instagram. Facebook. Twitter. Youtube. Made in usa with domestic and imported ingredients.