This boxed card deck includes 50 creative mindfulness games visualizations and exercises divided into 5 categories to help children feel grounded find calm improve focus practice loving kindness and relax Whimsical full color illustrations on both sides of the cards break down each practice into easy to follow steps Tips on individual cards plus an 8 page instructional booklet show modifications that make these activities inclusive for children of all abilities Features . Mindful Kids Activity Cards. 2 Each Specifications . Weight 2 87 lbs