Bob's Red Mill Organic Gluten Free Whole Flaxseed

Product Information

Product Details



Organic flaxseed adds a delicious nutty flavor and extra nutrients to baked goods like bread, muffins, cookies, crackers and donuts. Sprinkle ground flax over yogurt or oatmeal for an extra boost, or add to smoothies, pilafs, eggs and much more.

• Organic flaxseeds contain essential fatty acids, including omega-3 and omega-6 fatty acids
• Organic flaxseeds are also an excellent source of dietary fiber and a good source of iron
• Organic flaxseeds have a delicious, nutty flavor
• To toast your flaxseeds, simply add the seeds or meal to a dry pan and toast over low to medium heat, stirring constantly to prevent burning

Nutrition Information

Gluten Free

Kosher

Non GMO

Organic

FoodHealth Score

Learn More

Nutrition Facts

12.0 servings per container

Serving size3 Tbsp (31g)

---

Amount per serving

Calories170

---

% Daily value*

Total Fat11g14%

Saturated Fat1g5%

Trans Fat0g0%

Polyunsaturated Fat7g0%

Monounsaturated Fat2.5g0%

Cholesterol0mg0%

Sodium10mg0%

Total Carbohydrate10g4%

Dietary Fiber8g29%

Sugar0g0%

Added Sugar0g0%

Protein6g0%

---

Calcium56mg4%

Iron2mg10%

Potassium269mg6%

Vitamin D0mcg0%

---

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Organic Whole Flaxseed.

Allergen Info
May contain Soybean and its Derivatives,Tree Nuts and Their Derivatives.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More