Chayote squash has a delightfully crunchy texture when enjoyed raw. Its flavor is a pleasant mix between pear, cucumber and zucchini. Chayote is a member of the gourd family native to Central America. It’s a highly versatile vegetable with mild flesh that absorbs flavors like a sponge. Prepare like summer squash and enjoy year-round.
- Mild and crunchy
- Add crunch and texture to soups, sautés and desserts
- Low calorie
- High folate
- 3g net carbs
Squash Chayotte : NutriFacts Based On USDA Food-A-Pedia.com; (Basic Spaghetti Squash ) 1 Cup, No Salt or Added Fat, Cooked
Undeclared Does Not Contain Declaration Obligatory Allergens.
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