Eden Foods Organic Spelt Flakes
Organically grown in Michigan. Fire roasted and rolled into flakes. For hot cereal in soups, stews, muesli, granola, cookies, pie crust, and baked goods. The twelfth century healer St.. Hildegarde wrote about spelt, "it produces a strong body and healthy blood for those who eat it, and makes the spirit of man light and cheerful. Heart healthy 100% whole grain.