Kroger® Complete Original Pancake & Waffle Mix

Product Information

• Product Details

  

  Variety and great taste, that's how we help you delight your family every day. And you'll feel good about serving up smiles with delicious, quality ingredients. Just add water. Per 1/2 cup dry mix: 240 calories, 2g saturated fat, 640mg sodium, 9g sugars. About 14 servings.

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  14.0 Servings Per Container

  Serving size1/2 cup dry mix (64g) Makes about (3) 4 Inches pancakes

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  Amount per serving

  Calories240

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  % Daily value*

  Total Fat3.5g4%

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  Saturated Fat2g10%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium640mg28%

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  Total Carbohydrate46g17%

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  Dietary Fiber1g4%

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  Sugar9g0%

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  Added Sugar8g16%

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  Protein5g0%

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  Calcium80mg6%

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  Iron2.4mg15%

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  Potassium90mg0%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Contains 2% or Less of: Artificial Flavor, Baking Soda, Corn Syrup Solids, Defatted Soy Flour, Dextrose, Dipotassium Phosphate, Modified Corn Starch, Mono- and Diglycerides, Monocalcium Phosphate, Natural Flavor, Palm Oil, Propylene Glycol Monoester, Salt, Sodium Aluminum Phosphate, Sodium Caseinate (Milk), Sodium Stearoyl Lactylate, Soybean Oil.

  Allergen Info
  Contains Wheat and Their Derivatives,Soybean and its Derivatives,Milk and its derivates. May contain Eggs and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More