1/4 Cup= About 1 oz

Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutrition information for fat content.

• Contains About 4 Cups
• Kosher
• Per 1/4 Cup: 220 Calories, 2 g Sat Fat, 0 mg Sodium, 1 g Total Sugars