Natures path cereal smart bran with psyllium & oatbran is a heart healthy low fat and cholesterol-free cereal. It is a very high source of oat bran and psyllium fiber with each serving containing 13 oz fiber and 3 oz protein. We create our cereal using kosher non-gmo and usda organic certified grains. The product contains one 10.6 box. See nutrition facts panel for allergens.