Just 10 minutes on the stove leave for work or play and return home to a delicious meal. Thermal cooker saves energy costs and preparation time. Simply place the ingredients in the inner pot cover lid and bring to a boil on your stove (approx. 10 minutes). When brought to a boil remove from stove and place in outer thermal pot. Thermal technology creates a convection effect by using the steam produced inside to circulate and continue cooking for up to 30 minutes and warms for up to 8 hours. Food is cooked in its own moisture and steam so nutrients are preserved. Compared to a pressure cooker thermal cooker is 30% more energy efficient. Features and Functions. - 6 liters capacity. - Portable. - Non-electric. - Energy efficient. - Stainless steel inner and outer pot. - Continues to cook for 10 ~ 30 minutes after heating. - Keeps cold or warm for up to 8 hours. Specifications. Capacity 6 liters. Package dimension (W x H x L) 10.75 x 12 x 11. Net weight 7.5 lbs. Gross weight 8 lbs.